Each person we work with starts with a detailed assessment carried out by our team. This includes a review of your medical history, lifestyle, nutrition, mental wellbeing, and physical activity. From there, we create a tailored health plan that reflects your goals, preferences, and current needs designed to support meaningful, sustainable progress.

We coordinate care through regular team communication and shared health records, ensuring that everyone involved is aligned and informed. With input from specialists across different areas, The Altus Method offers joined-up support that considers your whole health so you receive care that’s consistent, connected, and truly comprehensive.

The Altus Method is built on the understanding that physical, mental, and emotional health are deeply connected. By drawing on the strengths of different health disciplines, we take a coordinated approach that supports overall wellbeing treating the whole person, not just isolated issues.

The Altus Method ensures you master and take control of your health. Through educational resources, workshops, and personalised coaching sessions, you gain insights into nutrition, fitness, mental health, and effective behaviour change strategies. Our ultimate objective is to equip you with the tools and confidence for self-management, fostering long-term wellness and resilience.

At Altus, our approach is grounded in the latest scientific research and clinical best practices. We focus on methods that are evidence-based and effective, allowing us to offer care that is both reliable and personalised. This helps us support meaningful, sustainable progress for the people we work with without unnecessary guesswork.