At the heart of our approach is The Altus Method—a coordinated model of care that brings together our clinicians to create a personalised health plan. By aligning services across nutrition, movement, mental health, and behaviour change, we ensure your care is consistent, connected, and built around your unique needs.

Registered Dietitians offer evidence-based guidance on nutrition to support conditions such as digestive issues, hormonal health, weight management, and more. We focus on practical, sustainable strategies tailored to your goals and lifestyle.

Our experienced psychotherapist provide a safe, confidential space to explore challenges such as anxiety, stress, emotional regulation, and life transitions. We use a client-centred approach to support long-term mental wellbeing.

Our Exercise physiologist develops safe, tailored movement plans to support injury recovery, chronic disease management, and physical resilience. Whether you're new to exercise or returning after a setback, we help you build strength and confidence.

We help you bridge the gap between intention and action. Through one-to-one coaching, you'll gain tools and strategies to shift habits, improve motivation, and build lasting behavioural change aligned with your health goals.